The FAST Diet
Team Milan
2437.3 lbs. (so far)
Team Milan is our first attempt to affect an entire city with our fitness recipe. We sent packets to Mayors across the country stating our offer to help their entire city. With a population of about 6000, Milan was the first to respond. The first group of 50 has done a sensational job and now it's your turn to get involved and start getting healthy. If you live in or near Milan, you can start by clicking here or call 402-214-7788 anytime if you have questions. Here is what the people of Milan are saying...
"I have never even been on an Elliptical Machine before the FAST diet plan, and yesterday with your suggestion, I achieved a difficulty level 15!! WOW!! I am a very determined person, but I have never been more determined to reach my goal. Your method has made me accountable and more aware about what I am putting into my body.......and you make me exercise (my heart and waistline thank you by the way)! My goal is still 31 lbs away, but it is better than the 50 lbs I started with. I have now lost 19 lbs. Thank you Tony and THANK YOU TEAM MILAN Together Everyone Achieves More!!
Keep gaining knowledge and LOSING WEIGHT!"
"I discovered yesterday that none of my jeans fit! I have an assortment of sizes 40 and 38. However, I bought a pair of size 36 and they are perfect. I have not worn a 36 since 8th grade! Also, I tried on my clothes that I wear to work....NOTHING fits. I normally wear a 48 sport coat. I am now into a 44 ..."
"First of all I have to tell you that I tried a variety of veggies last night (I don't like very many veggies at all). I ended up actually liking them enough that I could eat them again! That is one thing that this program is encouraging me to do...try new things! "
